im constantly reminded of my lack of BUR..
which is a sore subject coz that i know its totally true and obvious..
huargh!!!
SO...
ive been doing some BUR enhancement exercise.. such as below.. erm for about 2 days (HA HA)
instead of FEELING my BUR tightening up (i noe it has only been 2 days! but still!!) my whole lower body is cramped beyond words..
exercising is just NOT for me...
PERIOD!!
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